Yoga Teacher Trainings
Whether you are looking to deepen your yoga practice or to become a Yoga Teacher, Yuj offers a unique and fulfilling experience.

200HR INTENSIVE YOGA TEACHER TRAINING, Andros Island, Greece
Yoga Alliance Certified Multi-Style Training in Hatha | Vinyasa Yoga | Yin Yoga
May 2025
English Teaching Language
When?
May 11th until May 31st 2025
21 days
Where?
Andros Island, Greece
What?
200hr Foundations YTT, Certified by Yoga Alliance
For whom?
We believe: If it is not for everyone, it is not Yoga.
Especially suited for those who value
small groups (max. 14 students) for a better learning experience
How much?
Teacher Training Tuition : 2.700€ (Regular Price)
Early Bird discount 200€ until 28.02.2025
Accommodation & Meals from 630€ (Triple Shared Studio)
All the information about teacher training in Greece can be found on the Yoga Academy Greece website.
About the 200h Yoga Teacher Training
This multi-style Yoga Teacher Training offers an introduction to traditional Hatha Yoga and its dynamic younger sister Vinyasa Flow Yoga. It is complemented by a Yin Yoga module that provides a solid foundation for future Yoga teachers or practitioners to incorporate Yin Yoga in their practice and classes. This multi-style Yoga Teacher Training enables you to gain knowledge in the most-taught Yoga styles, that can be combined in a beautiful way.
Hatha Yoga serves as the base for all asana-based practices and also enables you to develop your Vinyasa Flow.
Yin Yoga knowledge gives you the possibility to include more restorative asanas and practices as well as differently targeted stimulation to body and mind in your own practice and when teaching Yoga.
By choosing to join us, you're not just signing up for a teacher training program; you're stepping into a community dedicated to growth, learning, and the authentic expression of yoga. Whether your goal is to deepen your own practice or to inspire others as a certified yoga teacher, our program offers the foundation, support, and inspiration you need to embark on this vast journey called Yoga with confidence and compassion. Let's explore the depths of yoga together, transforming not only our practices but our lives.
Your Yoga Teachers
Vasiliki KARYDOPOULOU
VASILIKi
Co-founder
Vasiliki’s mission is to help people achieve the connection with their inner divine, inner voice, and inner strength. She is tunnel focused on making every course, class or Yoga Teacher Training the best it can be, putting the conscious being’s aspects front and center, and guiding her students with love and compassion.
As an experienced E-RYT500 Certified Yoga Alliance Teacher (200h, 500h, Prenatal and Postnatal Yoga, Kids Yoga, 100h Rocket Vinyasa Yoga LVL1), every teaching opportunity is a chance to inspire, get inspired and live life to the fullest.
Nikoleta NIKISIANLI
NIKOLETA
Co-founder
Nikoleta started her Yoga journey many years ago, first as a student, then as a more serious and consistent student, and then completed her first Yoga teacher training in 2017. After being introduced to Hatha and Vinyasa Yoga she moved on to more teacher training and is teaching Yin Yoga and Tantra Yoga combined with meditation.
She primarily teaches these soft and gentle, but powerful yoga styles, and sometimes Yin-Yang classes. Nikoleta is a Yoga Alliance E-RYT500 teacher (600h in Yin Yoga, 200h Tantra Yoga, 200h Hatha-Vinyasa, 100h Meditation).
The Venue
The Spanos Apartments are nestled in the picturesque Kato Agios Petros region, a serene locale just two kilometers from the bustling port of Andros, Gavrio. Owned and operated by the Spanos family for the past 30 years, this charming complex offers a unique blend of tradition and modernity, making it an ideal retreat for travelers seeking both comfort and a touch of local heritage.
The complex features a mix of newly built apartments and some older, yet well-maintained ones, each designed to provide a cozy and inviting atmosphere. Every apartment boasts a balcony with a stunning view, allowing guests to soak in the natural beauty of the surroundings. Additionally, each unit is equipped with a kitchenette and a toilet, ensuring a convenient and self-sufficient stay. The thoughtful layout and amenities reflect the Spanos family's commitment to providing a high-quality experience for their guests.
Despite its tranquil setting, the Spanos Apartments are conveniently located just a 7-minute walk from the nearest beach, making it easy for guests to enjoy the crystal-clear waters of Andros. Whether you are looking to explore the local culture, relax by the sea, or simply unwind in a beautiful environment, the Spanos Apartments provide the perfect home base for your island adventures. With their longstanding tradition of hospitality and dedication to guest satisfaction, the Spanos family ensures that every visitor leaves with cherished memories and a longing to return.
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Regular Price : 2.700€
Early Bird Price until 28.02.2025 : 2.500€
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Standard Sea View Studios
Single Studio 1.260€
Double Shared Studio 840€
Triple Shared Studio 630€
Superior Sea View Studios
Single Suite 1.995€
Twin Shared Suite 1.260€
All apartments are fully equipped with small kitchen, fridge, A/C, toilet and balcony with view to the sea.
*All prices include:
Accommodation
Taxes
Daily brunch (vegan & vegetarian options)
Daily dinner (vegan & vegetarian options)
Booking & Cancellation Policy
Free cancellation up to 21 days before arrival.
Payment Terms
50% deposit required upon booking.
The remaining 50% to be paid upon arrival.
Payment Methods
Credit card
Cash
PayPal
Bank transfer
The payment for the accommodation will be made directly with Spanos Apartments.
Contact Information
Sofia Spanou
email: spanos.andros@gmail.com
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Transportation
Flights, Ferry, Taxi or rental car
Insurance (Please check your travel insurance)
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Participation at 100% of classes as required by Yoga Alliance
(possibility to make up for missed classes at next training round)
Self-assessment tests after each module
Written test during last module
Preparing and teaching a Yoga class during last module
Yoga Alliance Certification after attendance of all modules and the exams
-
Booking
The booking is binding and will be confirmed after the payment of a deposit of 500 €, which is non-refundable, unless participation is canceled 4 months before the start of the training (80% of deposit refunded).
The early bird discount of 10% is granted to participants who transfer the entire amount until January 31, 2025, at 00:00 p.m ( Possibility of up to 3 installments on request).
Participants are required to pay the full amount by 30.04.2025.
Payment in installments is possible upon request. In this case the participant has to inform the training organizers when booking the training. Up to 3 installments can be arranged.
Cancellation
The cancellation of the training will be accepted in writing (e-mail) and confirmed in writing.
If the registration is canceled up to 6 weeks (March 31, 2025) before the start of the training, only the deposit of 500 euros will be charged.
50% of the teacher training amount is due for cancellations between 42 and 14 days before the start of the event.
In the event of later cancellations (less than 14 days before the start of the event), the entire participation fee will be charged and not refunded. This also applies if the participant simply stays away from the course without canceling in time.
Upon request, the payment can be used to register for the next round starting in autumn 2025 in Vienna, Austria (if the subsequent training is not fully booked).
A substitute participant can be provided at any time and this replaces the cancellation fee.
The number of participants is limited to a maximum of 12. The implementation of the training is linked to the achievement of a minimum number of 5 participants by a specific date (March 31, 2025).
If the number of registrations is lower, the training can be changed, postponed, or canceled. Participants will be informed up to 4 weeks before the start of the training.
In this case, participation fees already paid will be refunded in full.
Further claims for damages are excluded.
-
In order to save your spot, we ask for a deposit of 400€ to the following acount.
Bank Details
VASILIKI KARYDOPOULOU
IBAN: AT75 2011 1297 4073 9104
BIC/SWIFT: GIBAATWWXXX
When the payment is done, please send the confirmation via email to vasiliki@yujyogalab.com
After your subscription, you will receive a confirmation email.


200HR YOGA TEACHER TRAINING HATHA | VINYASA | YIN YOGA , Vienna, Austria
Yoga Alliance Certified Multi-Style Training in Hatha | Vinyasa Yoga | Yin Yoga
September - December 2025 | VIENNA
English Teaching Language
When?
Sempteber 2025 - December 2025
7 long weekends
Where?
Yuj Yoga Lab, 1070 Vienna
What?
200hr Foundations YTT, Yoga Alliance
7 modules in 4 months
For whom?
We believe: If it is not for everyone, it is not Yoga.
Especially suited for those who value
small groups (max. 10 students) for a better learning experience
** Given the limited number of places available, priority will be given.
How much?
Regular price: 2.900€
Early bird price 2.700€
until 01.06.2025
About the 200h Yoga Teacher Training
This multi-style Yoga Teacher Training offers an introduction to traditional Hatha Yoga and its dynamic younger sister Vinyasa Flow Yoga. It is complemented by a Yin Yoga module that provides a solid foundation for future Yoga teachers or practitioners to incorporate Yin Yoga in their practice and classes. This multi-style Yoga Teacher Training enables you to gain knowledge in the most-taught Yoga styles, that can be combined beautifully.
Hatha Yoga serves as the base for all asana-based practices and also enables you to develop your Vinyasa Flow.
Yin Yoga knowledge gives you the possibility to include more restorative asanas and practices as well as differently targeted stimulation to body and mind in your practice and when teaching Yoga.
By joining us, you're not just signing up for a Yoga teacher training program; you're stepping into a community dedicated to growth, learning, and the authentic expression of Yoga. Whether your goal is to deepen your practice or to inspire others as a certified Yoga teacher, our program offers the foundation, support, and inspiration you need to embark on this vast journey called Yoga with confidence and compassion. Let's explore the depths of Yoga together, transforming our practices and our lives.
Vasiliki-Nikoleta
Your Yoga Teachers
Vasiliki KARYDOPOULOU
Vasiliki - E-RYT500 Hatha, Pranayama, Rocket Yoga
Vasiliki’s mission is to help people achieve a connection with their inner divine, inner voice, and inner strength. She is tunnel-focused on making every course, class, or Yoga Teacher Training the best it can be, putting the conscious being’s aspects front and center, and guiding her students with love and compassion.
As an experienced E-RYT500 Certified Yoga Alliance Teacher (200h, 500h, Prenatal and Postnatal Yoga, Kids Yoga, 100h Rocket Vinyasa Yoga LVL1), every teaching opportunity is a chance to inspire, get inspired, and live life to the fullest.
Nikoleta NIKISIANLI
Nikoleta E-RYT500, Yin, Meditation , Anatomy
Nikoleta started her Yoga journey many years ago, first as a student, then as a more serious and consistent student, and then completed her first Yoga teacher training in 2017. After being introduced to Hatha and Vinyasa Yoga she moved on to more teacher training and is teaching Yin Yoga and Tantra Yoga combined with meditation.
She primarily teaches these soft and gentle, but powerful Yoga styles, and Yin-Yang classes. Nikoleta is a Yoga Alliance E-RYT500 teacher (600h in Yin Yoga, 200h Tantra Yoga, 200h Hatha-Vinyasa, 100h Meditation).
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Dates
Module 26.27.28 Sept. | Yin Yoga
Module 3.4.5 Oct. | Philosophy, Ethics & Sun Salutations Part I | Sequencing
Module 17.18.19 Oct. | Yogasana Part I | Sequencing
Module 31 Oct.- 1.2 Nov. | Yogasana Part II | Teaching Methodology
Module 14.15.16 Nov. | Anatomy
Module 28.29.30 Nov. | Pranayama | Subtle Body
Module 19.20.21 Dec. | Business Development & Final Exams
Daily schedule
8.30-10.30 Morning Sadhana (Kriyas, Meditation, Yoga Practice)
10.30-11.00 Morning Break
11.00-13.00 Theory & Practice
13.00-14.00 Lunch Break
14.00-17.00 Theory /Asana & Break
17.00 -18.30 Practice
Each module consists of an input by the teacher(s), discussions, two yoga classes a day on weekends and as well as time for self-practice, group work and feedback rounds.
The modular system also allows for more time flexibility or for later starts in our next Yoga Teacher Training in Spring or Fall 2026.
-
Small group for better learning experience
Comprehensive script in English
Extensive practice time
Goodie bag
5 blocks free practice at the Yuj Yoga Lab throughout the duration of the training.
-
Participation at 100% of classes as required by Yoga Alliance
(possibility to make up for missed classes at next training round)
Self-assessment tests after each module
School’s sadhana practice to be implemented during the duration of the training
Written test during last module
Preparing and teaching a Yoga class during last module
Yoga Alliance Certification after attendance of all modules and the exams text goes here
-
BOOKING
The booking is binding and will be confirmed after the payment of a deposit of 500 €, which is non-refundable, unless participation is canceled 4 months before the start of the training (80% of deposit refunded).
The early bird discount is granted to participants who transfer the entire amount until June 15, 2025, at 00:00 p.m ( Possibility of up to 3 installments on request).
Participants are required to pay the full amount by 1.08.2025.
Payment in installments is possible upon request. In this case the participant has to inform the training organizers when booking the training. Up to 3 installments can be arranged. description
CANCELLATION
The cancellation of the training will be accepted in writing (e-mail) and confirmed in writing.
If the registration is canceled up to 6 weeks (June 31, 2025) before the start of the training, only the deposit of 500 euros will be charged.
50% of the teacher training amount is due for cancellations between 42 and 14 days before the start of the event.
In the event of later cancellations (less than 14 days before the start of the event), the entire participation fee will be charged and not refunded. This also applies if the participant simply stays away from the course without canceling in time.
Upon request, the payment can be used to register for the next round starting in autumn 2026 (if the subsequent training is not fully booked).
A substitute participant can be provided at any time and this replaces the cancellation fee.
The number of participants is limited to a maximum of 10. The implementation of the training is linked to the achievement of a minimum number of 5 participants by a specific date (July 31, 2025).
If the number of registrations is lower, the training can be changed, postponed, or canceled. Participants will be informed up to 4 weeks before the start of the training.
In this case, participation fees already paid will be refunded in full.
Further claims for damages are excluded.
-
Price
Early Bird price until 01.06.2024 €2.700 after regular price €2.900
Payment
The booking is binding and will be confirmed after the payment of a deposit of 500 €, which is non-refundable, unless participation is canceled 4 months before the start of the training (80% of deposit refunded).
The early bird discount is granted to participants who transfer the entire amount until June 1, 2025, at 00:00 p.m ( Possibility of up to 3 installments on request).
Participants are required to pay the full amount by 1.08.2025.
Payment in installments is possible upon request. In this case the participant has to inform the training organizers when booking the training. Up to 3 installments can be arranged.
Bank Account Details
NIKOLETA NIKISIANLI
IBAN: AT61 1400 0171 1001 8410
BIC: BAWAATWW

200HR YOGA TEACHER TRAINING HATHA | VINYASA | YIN YOGA , Vienna, Austria
Yoga Alliance Certified Multi-Style Training in Hatha | Vinyasa Yoga | Yin Yoga
September 2024 - January 2025 | VIENNA
English Teaching Language
When?
Sempteber 2024 - January 2025
7 long weekends
Where?
Yuj Yoga Lab, 1070 Vienna
What?
200hr Foundations YTT, Yoga Alliance
7 modules in 4 months
For whom?
We believe: If it is not for everyone, it is not Yoga.
Especially suited for those who value
small groups (max. 10 students) for a better learning experience
How much?
Regular price: 2.900€
Early bird discount 10%
until 15.06.2024
About the 200h Yoga Teacher Training
This multi-style Yoga Teacher Training offers an introduction to traditional Hatha Yoga and its dynamic younger sister Vinyasa Flow Yoga. It is complemented by a Yin Yoga module that provides a solid foundation for future Yoga teachers or practitioners to incorporate Yin Yoga in their practice and classes. This multi-style Yoga Teacher Training enables you to gain knowledge in the most-taught Yoga styles, that can be combined beautifully.
Hatha Yoga serves as the base for all asana-based practices and also enables you to develop your Vinyasa Flow.
Yin Yoga knowledge gives you the possibility to include more restorative asanas and practices as well as differently targeted stimulation to body and mind in your practice and when teaching Yoga.
By joining us, you're not just signing up for a Yoga teacher training program; you're stepping into a community dedicated to growth, learning, and the authentic expression of Yoga. Whether your goal is to deepen your practice or to inspire others as a certified Yoga teacher, our program offers the foundation, support, and inspiration you need to embark on this vast journey called Yoga with confidence and compassion. Let's explore the depths of Yoga together, transforming our practices and our lives.
Your Yoga Teachers
Vasiliki KARYDOPOULOU
Vasiliki - E-RYT500 Hatha, Pranayama, Rocket Yoga
Vasiliki’s mission is to help people achieve a connection with their inner divine, inner voice, and inner strength. She is tunnel-focused on making every course, class, or Yoga Teacher Training the best it can be, putting the conscious being’s aspects front and center, and guiding her students with love and compassion.
As an experienced E-RYT500 Certified Yoga Alliance Teacher (200h, 500h, Prenatal and Postnatal Yoga, Kids Yoga, 100h Rocket Vinyasa Yoga LVL1), every teaching opportunity is a chance to inspire, get inspired, and live life to the fullest.
Nikoleta NIKISIANLI
Nikoleta E-RYT500, Yin, Meditation , Anatomy
Nikoleta started her Yoga journey many years ago, first as a student, then as a more serious and consistent student, and then completed her first Yoga teacher training in 2017. After being introduced to Hatha and Vinyasa Yoga she moved on to more teacher training and is teaching Yin Yoga and Tantra Yoga combined with meditation.
She primarily teaches these soft and gentle, but powerful Yoga styles, and Yin-Yang classes. Nikoleta is a Yoga Alliance E-RYT500 teacher (600h in Yin Yoga, 200h Tantra Yoga, 200h Hatha-Vinyasa, 100h Meditation).
-
Dates
Module 6.7.8 Sept. | Philosophy, Ethics & Sun Salutations
Module 11.12.13 Oct. | Yogasana Part I, Sequencing
Module 15.16.17 Nov. | Pranayama, Subtle Body, Meditation, Ayurveda
Module 30. Nov. -01. Dec. | Anatomy
Module 6.7.8 Dec. | Yogasana Part II, Teaching Methodology
Module 20.21.22 Dec. | Yin Yoga
Module 10.11.12 Jan. 2025 | Business Development & Final Exams text
Daily schedule
8.30-10.30 Morning Sadhana (Kriyas, Meditation, Yoga Practice)
10.30-11.00 Morning Break
11.00-13.00 Theory & Practice
13.00-14.00 Lunch Break
14.00-17.00 Theory /Asana & Break
17.00 -18.30 Practice
Each module consists of an input by the teacher(s), discussions, two yoga classes a day on weekends and as well as time for self-practice, group work and feedback rounds.
The modular system also allows for more time flexibility or for later starts in our next Yoga Teacher Training in Spring 2025.
-
Small group for better learning experience
Comprehensive script in English
Extensive practice time
Goodie bag
10 blocks free practice at the Yuj Yoga Lab throughout the duration of the training.
-
Participation at 100% of classes as required by Yoga Alliance
(possibility to make up for missed classes at next training round)
Self-assessment tests after each module
School’s sadhana practice to be implemented during the duration of the training
Written test during last module
Preparing and teaching a Yoga class during last module
Yoga Alliance Certification after attendance of all modules and the exams text goes here
-
BOOKING
The booking is binding and will be confirmed after the payment of a deposit of 500 €, which is non-refundable, unless participation is canceled 4 months before the start of the training (80% of deposit refunded).
The early bird discount of 10% is granted to participants who transfer the entire amount until June 15, 2024, at 00:00 p.m ( Possibility of up to 3 installments on request).
Participants are required to pay the full amount by 1.08.2024.
Payment in installments is possible upon request. In this case the participant has to inform the training organizers when booking the training. Up to 3 installments can be arranged. description
CANCELLATION
The cancellation of the training will be accepted in writing (e-mail) and confirmed in writing.
If the registration is canceled up to 6 weeks (August 5, 2024) before the start of the training, only the deposit of 500 euros will be charged.
50% of the teacher training amount is due for cancellations between 42 and 14 days before the start of the event.
In the event of later cancellations (less than 14 days before the start of the event), the entire participation fee will be charged and not refunded. This also applies if the participant simply stays away from the course without canceling in time.
Upon request, the payment can be used to register for the next round starting in autumn 2024 (if the subsequent training is not fully booked).
A substitute participant can be provided at any time and this replaces the cancellation fee.
The number of participants is limited to a maximum of 10. The implementation of the training is linked to the achievement of a minimum number of 5 participants by a specific date (August 5, 2024).
If the number of registrations is lower, the training can be changed, postponed, or canceled. Participants will be informed up to 4 weeks before the start of the training.
In this case, participation fees already paid will be refunded in full.
Further claims for damages are excluded.
-
Price
Early Bird price until 15.06.2024 €2.610 after regular price €2.900
Payment
The booking is binding and will be confirmed after the payment of a deposit of 500 €, which is non-refundable, unless participation is canceled 4 months before the start of the training (80% of deposit refunded).
The early bird discount of 10% is granted to participants who transfer the entire amount until June 15, 2024, at 00:00 p.m ( Possibility of up to 3 installments on request).
Participants are required to pay the full amount by 1.08.2024.
Payment in installments is possible upon request. In this case the participant has to inform the training organizers when booking the training. Up to 3 installments can be arranged.
Bank Account Details
VASILIKI KARYDOPOULOU
IBAN : AT75 2011 1297 4073 9104
BIC/SWIFT : GIBAATWWWXXX