YACEP Continuing Education certified by Yoga Alliance
June 2025
English Teaching Language
When?
June 13th until June 15th 2025
Where?
Vienna, Austria
What?
30hr Progressive Ashtanga Vinyasa aka Rocket Yoga
For whom?
All levels
How much?
Teacher Training Tuition : 590€ (Regular Price)
Early Bird Price: 500€ until 13.02.2025 at 00:00
I am thrilled to announce the inaugural Rocket Yoga Teacher Training in Vienna, where I have the honor of assisting my esteemed yoga teacher, Lita Sattva. This unique training program will provide a comprehensive and transformative experience for all participants, blending the dynamic and invigorating sequences of Rocket Yoga with the depth and mindfulness of traditional practices. Designed to deepen your practice and expand your teaching skills, this training will cater to both seasoned practitioners and those new to Rocket Yoga.
Vasiliki
About the 30h Rocket Yoga Teacher Training
The Rocket® YTT, also known as Progressive Ashtanga Vinyasa Yoga, focuses on the sequences created by Larry Schultz, a devoted student of K. Pattabhi Jois, the founder of Ashtanga Vinyasa Yoga. By combining elements from the traditional Ashtanga Vinyasa Yoga system, these sequences offer a unique opportunity for students to deepen their practice and transcend the limitations often associated with the traditional Ashtanga practice.
During this training, we will cover the sequences of Rocket® (beginners sequence), Rocket® I, Rocket® II, and Rocket® III. These series combine key postures from the 1st, 2nd, 3rd, and 4th series of Ashtanga Vinyasa Yoga. The majority of this training is dedicated to enhancing students' ability to progress in the postures through strengthening techniques and drills inspired by Larry Schultz, David Kyle and some of Lita’s personal explorations. We will also have the time to explore some of the philosophical aspects and their application in practice.
Upon completion of this Advanced 30-hour Rocket® YTT program, you will receive a certification, which can be used towards the Yoga Alliance's continuous training and the "Progressive Ashtanga Yoga Professional Development Program" reaching 500 hours.
In collaboration with the Progressive Ashtanga Vinyasa Yoga School, we are excited to bring the Rocket® spirit to Vienna!
Honored to be a part of this beautiful community and even more happy to assist in this Rocket Yoga Teacher Training.
Here is the daily program:
9:00 am - Morning practice (2 hours)
11:00 am - Break (30 minutes)
11:30 am - Lectures/Workshop (2 hours)
1:30 pm - Lunch break (1 hour 30 minutes)
3:00 pm - Workshop/Lectures (2 hours 15 minutes)
5:15 pm - Break (15 minutes)
5:30 pm - Evening practice (1 hour 30 minutes)
7:00 pm - End of the day
Please note that this schedule may be subject to slight modifications.
RECOMMENDATIONS:
Completion of a 200-hour foundation course (not mandatory) or demonstration of minimum experience.
Prior experience in Rocket® Yoga and/or Ashtanga Yoga with a local mentor.
PRICING:
Deposit: 250€ (non-refundable) to secure your place.
Early-Bird: 500€ (until February 13th 2025).
Regular Price: 590€.
PAYMENT METHOD:
Payment via Wise, Paypal or Revolut, upon request.
Ensure that you transfer the correct amount in Euros.
The Early-Bird fee must be paid in full by February 2nd, 2025.
Once the payment is complete, please email the confirmation to litasattvayogaretreats@gmail.com.
After your registration, you will receive a confirmation email.
What you'll receive from the 30-hour Rocket® YTT:
30-hour Yoga Alliance certification by Progressive Ashtanga Vinyasa Yoga School as part of RYT300 & 500 hrs program.
Rocket® YTT Manual in PDF.
Proficiency in teaching and practicing the Rocket® sequence safely and confidently.
A lifelong connection with the International Rocket® community.
What's not included:
Accommodations (The Shala MYND Yoga is centrally located and offers convenient access to various accommodation options within walking distance.)
Food
The spots are limited so book your place in advance.
If you have any questions or need further information, please don't hesitate to reach out.
Get ready for an abundance of fun and surprises!
Me and Lita are eagerly looking forward to hearing from you and having you join us for three days of incredible connection!
JAI!
About Lita Sattva
E-RYT 500 - Licensed Rocket® Mentor
Photo Credit: Martim Gamelas
Lita's life has been a journey of discovery, passion, and transformation, all sparked by her discovery of yoga at the age of seventeen. Initially, she began her yoga journey with Hatha and meditation and spent five years fully dedicated to this method. However, an inner calling prompted her to seek other expressions of the practice, and she eventually fell in love with the Ashtanga Yoga system, which she has been practicing ever since.
While Lita initially combined her passion for yoga with acting, she gradually found herself drawn more to yoga, which remained a constant guiding force in her life. After moving to London, she had the opportunity to explore different types of yoga, including Dharma yoga, Rocket Vinyasa, Mandala Yoga, Yogasana, Yin Yoga, Ashtanga Vinyasa, and Jivamukti, among others. The Rocket practice resonated most deeply with her, capturing her heart.
As Lita's daily yoga practice grew stronger and more consistent, she experienced significant changes in her life. Eventually, she decided to dedicate herself fully to yoga and leave behind her acting pursuits. To deepen her knowledge and understanding of yoga, Lita has traveled extensively throughout Europe, the US, and Asia, studying with incredible teachers.
Lita has been practicing, studying, and assisting her teacher David Kyle for more than six years, and in 2021, she received Level 3+ certification from the Progressive Ashtanga Yoga School. Since then, she has been hosting Rocket® Yoga Teacher Training, workshops, and retreats based on the Progressive Ashtanga method, sharing her passion and knowledge of yoga with others.
Through her transformative journey with yoga, Lita has come to believe that this beautiful practice is accessible to all. She is committed to facilitating this journey for others to the best of her abilities and inspiring them to live a yogic lifestyle. Ultimately, her goal is to share the transformative power of yoga with as many people as possible.
Whether you are looking to deepen your yoga practice, challenge yourself physically, or simply try something new, Rocket Yoga offers a unique and fulfilling experience. Its blend of tradition and innovation makes it a popular choice for those who enjoy a vigorous and creative approach to yoga.
If you’re curious about Rocket Yoga and want to learn more, don’t hesitate to contact us.
We are here to guide you on your journey to strength, flexibility, and inner peace.
Lita - Vasiliki