Ignite + Restore Yoga Retreat
Rekindling Vitality, Embracing Inner Peace
I welcome you to Ignite + Restore Retreat! A transformative retreat on the breathtaking island of Andros, Greece. This retreat invites you to rekindle your inner spark and nurture a deep sense of calm through an energizing and restorative blend of practices. Set against the serene landscapes of Andros, you’ll experience dynamic Progressive Ashtanga Vinyasa, grounding Hatha Yoga, and soothing Yin Yoga, designed to connect you with both strength and serenity.
Throughout this journey, immerse yourself in conscious breathwork/pranayama, invigorating morning baths, and reflective journaling sessions that foster personal growth and clarity. Unleash your creativity with ceramics, adding an earthy, hands-on element to the experience. Join me on this beautiful adventure where you’ll find inspiration, renewal, and connection—with yourself, with others, and with the stunning natural surroundings.
with gratitude,
Vasiliki
IGNITE + RESTORE YOGA
IGNITE: Awaken your inner fire and reconnect with your life force. Through dynamic yoga flows, empowering pranayama, and rejuvenating baths, we’ll fuel both body and spirit. These practices help build resilience, sharpen mental clarity, and ignite the spark within.
RESTORE: After the fire comes calm. Gentle yoga, restorative meditation, and grounding practices will help you release and cultivate a profound sense of peace. A calming ceramics session will further center your mind and hands, allowing you to connect with your creativity in a tangible, meditative way.
RETREAT HIGHLIGHTS
Dynamic & Restorative Yoga: Experience the balance of energizing flows and restful poses, each designed to support both phases of ignite and restore.
Pranayama (Breathwork): Harness the power of intentional breath to clear your mind, increase energy, and release tension.
Meditation and Reflection: Reflect and reconnect with guided meditations that promote inner calm and lasting tranquility.
Morning Baths: Begin your mornings with rejuvenating swims in the crystal-clear waters of Andros, allowing the gentle sea to awaken your senses and set a serene tone for the day ahead.
Ceramics Workshop: Channel your creativity with hands-on pottery, a mindful practice that grounds you in the present moment and allows for artistic expression.
Nature Connection and Nourishing Meals: Enjoy the serene natural setting, balanced meals, and unhurried time to relax.
**Note from Vasiliki: Coming from the corporate world, we understand the importance of flexibility, so you’re encouraged to engage with each session as it suits you—no pressure, just the freedom to enjoy your retreat in the way that feels best for you. Enjoy a blend of solo time and group moments with a warm and supportive community. This retreat is crafted to give you a fulfilling, rejuvenating experience both on and off the mat.
THE VENUE
The Spanos Apartments are nestled in the picturesque Kato Agios Petros region, a serene locale just two kilometers from the bustling port of Andros, Gavrio. Owned and operated by the Spanos family for the past 30 years, this charming complex offers a unique blend of tradition and modernity, making it an ideal retreat for travelers seeking both comfort and a touch of local heritage.
The complex features a mix of newly built apartments and some older, yet well-maintained ones, each designed to provide a cozy and inviting atmosphere. Every apartment boasts a balcony with a stunning view, allowing guests to soak in the natural beauty of the surroundings. Despite its tranquil setting, the Spanos Apartments are conveniently located just a 7-minute walk from the nearest beach, making it easy for guests to enjoy the crystal-clear waters of Andros.
NOURISHING CUISINE
Our on-site chef+pastry Alexandra Sarigianni prepares nutritious, delicious meals using locally sourced, organic ingredients. The menu is crafted to nourish your body and soul, with options that cater to all dietary preferences, including vegan, vegetarian and gluten-free choices. Enjoy your meals in our open-air dining area with stunning views of the sea, enhancing the sensory experience of vast blue.
ACTIVITIES
In addition to the transformative yoga and wellness practices, the Ignite + Restore Retreat offers a range of additional activities that enhance the overall experience. These activities focus on creating balance between nourishment, movement, exploration, and relaxation, giving participants opportunities to fully engage with the beauty of Andros and their personal well-being.
Vegan Workshop:
Hands-On Learning: In this workshop, participants will learn about the principles of plant-based cooking and nutrition. You'll get hands-on experience in preparing wholesome, nutrient-dense meals using fresh, local ingredients.
Hiking:
Exploring Andros’ Natural Beauty: Andros is known for its stunning landscapes, offering incredible hiking trails through mountainous terrain, lush valleys, and along the coastline. Hiking is a wonderful way to connect with nature, clear your mind, and enjoy the island’s breathtaking views.
Mindful Walking: Hiking on the island can also be approached as a form of moving meditation, where you connect with the rhythms of nature and your breath as you walk, soaking in the tranquility and beauty around you.
Swimming:
Andros is blessed with crystal-clear waters and beautiful beaches, ideal for a refreshing dip. Swimming is a perfect complement to the yoga practices, allowing your body to stretch and float in the healing waters of the Aegean Sea.
Some popular beaches you may have access to include 'Tis Grias to Pidima' (known for its iconic rock formations) and 'Zorkos Beach', which offers quiet, unspoiled stretches of sand.
Strolls in the Town:
Andros has charming towns like Chora (the main town), known for its neoclassical architecture, narrow streets, and vibrant cultural scene. Strolling through the town gives you the chance to experience local life, visit quaint cafés, or browse artisanal shops.
COMMUNITY
One of the most enriching aspects of the Ignite and Restore Yoga Retreat with Vasiliki is the sense of community. Meet like-minded individuals who share your passion for yoga and wellness. Participate in group discussions, share your experiences, and form lasting friendships in an environment that fosters connection and support.
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5x Mindful Morning Baths | Silent Breath Walks & Pranayama
5x Active Morning Yoga Sessions | Dynamic Morning Vinyasa Class
5x Calming Afternoon/Evening Practice | Combination of Yin, Yoga Nidra
Daily Journaling
Yoga Equipment | Yoga Mats, Blocks & Straps
Ceramics Workshop
Goodie Bag
Retreat Package : 490€
*In order to hold your spot, we ask for an immediate deposit of the Retreat Package Price.
LIMITED SPOTS**
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(not included in the Yoga Retreat package price)
Please book and pay separately at Spanos Apartments5 Nights | Accommodation at Spanos Apartments
5 Vegetarian/Vegan Brunches | (snacks, coffee, tee during the whole day)
4 Vegetarian/Vegan Dinners | Explore the delicious Greek cuisine, where food is sourced directly from the Greek sun-kissed earth.
SUPERIOR SEA VIEW SUITES:
Single Suite: 140.00€/night*
Twin Shared Suite: 105.00€/night per person*
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Transportation | Flights, Ferry, Taxi or rental car
Insurance | Please check your travel insurance
Vegan Workshop
Massage session
Hiking excursion
1 Dinner at traditional Greek Taverna
*Language: The entire Retreat will be in English.
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Refunds
ONLY FOR THE RETREAT PACKAGE
There will be no refunds or price deductions for arriving late or leaving early.
The transfer of your credit to another participant is possible. In this case someone else has to be nominated.
Cancellation by the organizers:
In case the retreat has to be canceled (minimum of 9 participants by July 2025) by the organizer, a full refund of your payment will be issued within two weeks after the announcement of cancellation.
Cancellation by the participants:
Retreat package:
Cancellation more than 3 months before the first day of the retreat, 90% reimbursed.
Between three and two months before arrival 50%.
Between two months and one month before arrival 10% of the retreat package will be reimbursed.
Less than one month before arrival or early departure no reimbursement.
Upon availability of further retreats you can transfer your payment to another retreat from the organizers.
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Fly to Athens International Airport (ATH) and then take a ferry to Andros island. The ferry service operates from the port of Rafina and is reachable via taxi or bus. The drive from Athens airport to the port takes about 30 minutes. The journey to Andros island takes approximately 2 hours.
* We advise our guests to allow one day prior and after the retreat for their traveling.
* There is the option for accommodation in Athens. Please contact us for further information.
* Flights and boat schedules can be found online.
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In order to save your spot, we ask for an immediate deposit of the Retreat Package Price 490€
Bank Details
VASILIKI KARYDOPOULOU
IBAN: AT75 2011 1297 4073 9104
BIC/SWIFT: GIBAATWWXXX
When the payment is done, please send the confirmation via email to vasiliki@yujyogalab.com
After your subscription, you will receive a confirmation email.
Are you ready to dive in this transformative experience?
The Ignite + Restore Yoga Retreat is more than just a getaway; it’s a transformative experience that allows you to reconnect with yourself, nature, and a supportive community. Whether you are seeking to ignite your inner fire or restore your sense of peace, our retreat offers the perfect setting to achieve your wellness goals.
Join me for an unforgettable journey of self-discovery amidst the breathtaking beauty of nature.