Rocket Yoga Vienna
Daily Yoga Classes, Yoga Teacher Trainings, and Yoga Retreats
Hi, I’m Vasiliki, an experienced Yoga teacher from Greece living in Vienna and teaching in English. Yoga has become an integral part of my life, a path I am honored to share through Daily Classes, Teacher Trainings, and Retreats. This journey has been transformative, leading me ever closer to the essence of the present moment. Gratitude fills me for all the experiences and teachings that have shaped my practice and understanding of Yoga.
My journey into the world of Yoga began in Greece, where I was first introduced to Hatha Yoga and the practice of meditation. These initial experiences laid the foundation for my Yoga practice, sparking a deep interest and curiosity. The path then led me to Vienna, where I had the opportunity to deepen my practice to my first 200-hour Hatha Yoga Teacher Training under the guidance of the teacher Julie Giacomini.
After a long practice of Sadhana, it was here that I truly began to appreciate the importance of discipline and consistency. These two concepts are central to the practice of Ashtanga Vinyasa yoga.
Continuing my path, I embraced Progressive Ashtanga Vinyasa aka “Rocket Yoga”, a dynamic and powerful practice that further expanded my understanding of flexibility both in body and mind. Rocket Yoga taught me that adaptability and openness are crucial not just in Yoga but in teaching and life itself. This comprehensive journey through various styles of Yoga has enriched my practice and teaching, allowing me to share the profound benefits of Yoga with others. Each step, each lesson, and each teacher along the way has been a vital part of this ongoing journey, and I am grateful for the opportunity to continue learning and growing within this ancient and ever-evolving practice.
As a Certified Yoga Alliance Teacher with extensive training (200h, 500h, 100h Progressive Ashtanga Vinyasa aka Rocket Yoga Level 1, Yin Yoga 25hr, Prenatal-Postnatal Yoga and Kids Yoga ), I view every teaching opportunity as a chance to inspire and be inspired. I invite you to join me on this journey of continual learning, where we can grow together and motivate each other.
Book a class at Yuj Yoga Lab in Vienna and become a part of our vibrant community of Rocketeers!
YUJ YOGA LAB
vasiliki@yujyogalab.com
Address
Neustiftgasse 120, 1070
Vienna, Austria